(605) 361-0445

Personal Training

Woodlake-StrengthTraining

We take your training seriously.

Professional instructors and personal trainers assess your fitness level, prescribe a plan for progress, measure your results and provide encouragement all along the way. We can help you become your personal best through training, nutrition and weight management and general fitness programs to enrich your life and help you achieve a healthy lifestyle.

Services Include:

  • One-on-one Personal Training
  • Small group training
  • Individual programming
  • Corrective exercise
  • Stretching/foam rolling/recovery
  • Basic nutritional guidance

Pricing:

  • 30-minute training session: $25-40
  • 45-minute training session: $30-50
  • 60-minute training session: $40-75
  • Group training is available at a reduced cost per person

*Prices vary based on experience of fitness professional and do not include tax.
*Non-members may train with GreatLIFE fitness professionals at an increased cost.

For additional details and to get signed up with a fitness professional, contact Tasia at tasia.murray@joingreatlife.com