(605) 361-0445

Category : Benefits

Inside Doesn’t Have to be Inactive

Talk of fall and winter never worries us at GreatLIFE – because we’ve got so much more to do indoors – with a Fitness PLUS membership starting at just $39.99.

We call it Fitness PLUS because of our additional indoor membership perks for the same low price. Not only can you workout at any one of our 15 gym locations, you get:

  • FREE bowling at Suburban Lanes, Empire Bowl and Sport Bowl
  • 50% off admission on Mondays at The Great Plains Zoo
  • 50% off admission on Tuesdays at Skyzone Trampoline Park
  • 50% off admission on Sundays at The Washington Pavilion

GreatLIFE encourages all healthy activity, but when the weather changes, it’s great to know you have a variety of options to do more indoors. Join Fitness PLUS today.

*Offer good for new memberships only. Please bring voided check at time of sign up. Not valid with any other offers, some restrictions apply. Excludes Mitchell, SD, location.

Fitness Plus Adds up to More Summer Fun!

Fitness Plus Adds up to More Summer Fun!

It’s been a long wait for spring to arrive. And now is the time to take full advantage of all the perks of a Fitness PLUS membership starting at just $39.99.

Why join today? Because we’ll give you 13 months for the price of 12 and ½ off your enrollment fee. Plus, summer is the best time to get outdoors and be active. Your PLUS membership really adds up – with free golf at Central Valley and Rock Run on Mondays and Tuesdays. There are also discounts and free nights at Sioux Falls Canaries games; plus discounted admission to Thunder Road, Wild Water West and Great Plains Zoo.

There are great indoor perks too like free bowling at GreatLIFE Suburban Lanes and discounts to Sky Zone.

GreatLIFE knows family time is important. That’s why we created so many ways for friends and family to share it together with healthy, fun activities. Join today to make the most of the summer ahead and receive your 13th month free and ½ off enrollment.

Join today and get more summer fun! For a limited time only

*Offer good for new memberships only. Please bring voided check at time of sign up. Not valid with any other offers, some restrictions apply. Excludes Mitchell, SD, location.

There’s nothing better!

Our members already know there’s nothing like living the GreatLIFE. And we want to share it with even more families and friends.

Get started now and pay no money down and no enrollment fee. Take full advantage of this offer on any 12-month membership at any GreatLIFE location.

Plus you’ll get awesome perks, like great discounts at Skyzone & Skate City and discounted golf simulator pricing on select days at Suburban Lanes.

To see the full list of weekly offers, click here.
For all other Member Benefits, view our Member Benefits page.

So signup. Pay nothing. That’s really something! For a limited time only.

 

*Offer good for new memberships only. Please bring voided check at time of sign up. Not valid with any other offers, some restrictions apply. Excludes Mitchell, SD, location.

At GreatLIFE, You Can Do It All This Fall.

At GreatLIFE, You Can Do It All This Fall.

While we always hope for more time to be on the golf course, the seasons never slow us down at GreatLIFE. If you haven’t checked us out recently, we’ve added several great indoor perks as part of your GreatLIFE Plus annual membership.

• Bowl FREE at Suburban Lanes
• Discounted admission to Skyzone and Skate City
• Discounted golf simulator pricing on select days

We’re also giving GreatLIFE members who refer a friend a $50 GreatLIFE Gift Card*. And because we think one great gift deserves another, we’ll give each referred new member a $50 GreatLIFE gift card* too.

To see the full list of weekly offers, click here.
For all other Member Benefits, view our Member Benefits page.

Offer ends 10/31/17

*Offer good for new memberships only. Not valid with any other offers, some restrictions apply. New members must provide voided check or bank account information to receive $50 gift card. Excludes Mitchell, SD, location. One gift card per membership.

Get in a workout while the kids have their play at GreatKIDS Child care.

Get in a workout while the kids have their play at GreatKIDS Child care.

GreatLIFE wants you to make the most of your workout. And as part of the GreatLIFE family, you can also trust your kids to our child care services during your workout. Both GreatLIFE Performance and Fitness Center and Woodlake Athletic Club locations offer free childcare for ages 3 months to 12 years.

 

This convenient membership benefit gives you the opportunity to get fit, knowing your children are in good care with games, activities and other kids. Take full advantage at either location. Each has a two-hour limit.

 

GreatLIFE Performance and Fitness Center Hours:
Mon-Fri – 8am-8pm
Sat – 8am-3pm

 

GreatLIFE Woodlake Athletic Club Hours:
Mon-Fri – 8am-8pm
Sat – 8am-3pm

Barre fitness expands GreatLIFE’s options

From barre beginners to aspiring instructors, GreatLIFE Golf & Fitness has all sides of this huge fitness trend covered.

We caught up with GreatLIFE’s Katie Nordquist, a master trainer at PulsePointe Barre, for more on all the ways you can get involved.

A lot of people might not realize all the barre options GreatLIFE offers. Can you fill us in?

Barre classes are currently offered at four GreatLIFE locations: The Performance & Fitness Center at 69th and Southeastern, 39th and Phillips, EmBe and Woodlake. Barre at Woodlake is held in the Hot Studio. Please reference the group fitness schedules for the most up-to-date information: joingreatlife.com/fitness-classes/.

What do you think is making barre so popular?

Barre has gained huge popularity in recent years because it’s fun! And, of course, because people are seeing amazing results. Barre class offers a high-energy, low-impact fitness option. Much of class is focused on glute and thigh toning, but we also incorporate arm strength training and Pilates to strengthen and sculpt the whole body. Using the PulsePointe Barre method, we weave together muscle-sculpting barre choreography with exhilarating cardio segments to define and challenge the body in a whole new way. We take barre to the next level by matching each segment with upbeat music to make class motivating.

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If people are considering trying it out, what should they expect? Any ways to prepare?

Barre beginners should expect to feel challenged and energized after their first class. Whether you’re attending your first class or your 20th class, expect your muscles to shake a little and expect to get a little sweaty! Modifications will be offered, allowing students to customize their workout, and, of course, relax and stretch whenever you need to. No preparation is needed to attend.

You also have a class coming up to teach instructors how to become certified. Can you give us a preview?

Yes, I’m so excited to bring the very first PulsePointe Barre certification and Pilates mat workshop to Sioux Falls April 29 and 30. Whether you’re looking to improve your Pilates and barre technique, add to your instructor toolbox or dive into teaching for the first time, this certification will be a blast. You can also earn AFAA/ACE/NASM CEUs (continuing education units). Visit pulsepointebarre.com/upcoming-workshops to register.

If people want to learn more about barre at GreatLIFE, what should they do?

I would love to hear from you. Email me at katie.nordquist@joingreatlife.com with questions or catch me in person at GreatLIFE.

Warm up your swing. Warm up to spring!

Warm up your swing. Warm up to spring!

Spring is a great time to dust off the clubs, warm up your swing and look ahead to the greens. All while teeing up to a great gift – from GreatLIFE Golf & Fitness Club.

GreatLIFE Golf & Fitness members who refer a friend will receive a $100 GreatLIFE Gift Card*. And because one great gift deserves another, we’ll give each referred new member a $100 GreatLIFE Gift Card* too. It’s just one more reason to hit the links.

Any season is a great time to commit to a healthier new you with all the benefits of a Golf & Fitness membership. At GreatLIFE, we’ve built a community of people committed to living better every day by staying active, eating healthier, spending quality time with family and friends, and finding joy playing together.

You can feel good about referring your friends because GreatLIFE is the beginning of a great lifestyle. In addition to golf, we provide our members with many practical and fun ways to integrate wellness into their lives.

• 15 State-of-the-Art Fitness Centers
• 25 of the Area’s Best Golf Courses
• Free Bowling – 3 Sioux Falls locations
• Free Fitness Classes
• Membership Discounts at Year Round Brown
• Sky Zone Trampoline Park Discounts
• Discounts on Stampede, Canaries, and Storm Tickets
• Swimming
• Tennis
• Personal Training
• Weight Loss
• Yoga
• Health Resources

New members can start today with golf and fitness memberships starting at just $59.99/month.

Drive, chip, putt and play your way into spring. Stop in today to sign up or refer a friend.

*Offer good for new memberships only. Not valid with any other offers, some restrictions apply. New members must provide voided check or bank account information to receive $100 gift card. One gift card per membership. Excludes Mitchell, SD location. Offer valid on 12-month contracts only.


NEW KIDS ZONE OPEN NOW AT GREATLIFE WOODLAKE

The all new Kids Zone at GreatLIFE Woodlake is now up and running with upgraded programs and a variety of activities for kids ages 6-12. Programs include:

Sports
Kids Yoga
Kids CIZE
Games, Crafts & Arts
Nutrition Education
General Fitness

Kids Zone is open 4:30-7:30pm Monday – Thursday and 9:00-11:00am on Saturdays and is designed to offer kids a more creative and active environment while their parents are working out on site.

It is an extension of child care service and does not charge a fee to those with family memberships. However, it is not a drop-off facility and kids are only able to be in child care and Kids Zone for a max of 2 hours per day.

If you have questions, please contact Katie.Nordquist@JoinGreatLIFE.com.

Rush into GreatLIFE for Three Amazing Black Friday Deals

Not every Black Friday deal needs to involve bumps and bruises as GreatLIFE is offering these irresistible perks to everyone.

Avoid the chaos of Black Friday shopping and instead hurry into GreatLIFE to claim your $100 GreatLIFE Gift Card*, no initiation fee, and even a discounted massage. With three great deals this Friday, there has never been a better (or more relaxing) time to visit GreatLIFE.

This Friday only, GreatLIFE is waiving its initiation fee for new members (a $50 value). Stop in to find the perfect membership package for you, your partner, or the entire family. There is something for everyone with GreatLIFE’s fitness packages that feature free bowling and add-ons such as unlimited golf, unlimited tanning, and more.

For current members, refer your friends and get a $100 GreatLIFE Gift Card* for each person who signs up as a thank you. And because we want everyone to celebrate the holidays in style, we’ll also give each referred new member a $100 GreatLIFE Gift Card* as well.

Whether you’re a new or current member, why not get a massage from our licensed massage therapist Amanda, who is offering $10 off any massage. Treat yourself with a deep tissue, Swedish or hot stone massage and relieve any leftover holiday stress.

So stop in at either of our convenient locations below this Friday, and let GreatLIFE help you do more.

  • More Golf – 24 of the area’s best golf courses
  • More Fitness – 15 fabulous fitness centers and FREE fitness classes
  • More Bowling – Free bowling at three Sioux Falls bowling alleys
  • More Activities – swimming, basketball, tennis
  • Personal Training – and lots of other great perks!

GreatLIFE Woodlake Athletic Club
4600 S Tennis Ln
Sioux Falls SD 57108
(605) 361-0045

Mon-Fri: 5:30am-11:00pm
Sat-Sun: 7:00am-9:00pm

Childcare Hours:
M-Th: 7:45am-8pm
Fri-Sat: 7:45am-1pm
Sun: Closed

GreatLIFE Performance and Fitness Center
5901 S Southeastern Ave,
Sioux Falls SD 57108
(605) 271-7324 | OPEN 24 HOURS

Staffed Hours:
M-Th: 5am-10pm
Fri: 5am-8pm
Sat-Sun: 8am-6pm

Childcare Hours:
M-Th: 8am-8pm
Fri-Sat: 8am-1pm


Disclaimer: *Offer good for new memberships only. Not valid with any other offers, some restrictions apply. New members must provide voided check or bank account information to receive $100 gift card. One gift card per membership. Offer valid on 12-month contracts only.

Help Us Give Back with GreatLIFE’s Annual Holiday Food Drive

You don’t have to be a turkey to contribute to a holiday feast this year.

Continuing our mission of enriching the lives of families across the region, GreatLIFE is once again collecting food and supply donations to provide holiday meals to those in need. Donations can be brought to select GreatLIFE locations until Dec. 22. And as a thank you for helping us give back, the person who contributes the most donations gets three free personal training sessions.

Donations in the form of canned and boxed items, toilet paper, and paper towels, can be brought to the GreatLIFE locations below. And while we always enjoy a hot meal, we ask that you please do not bring cooked food or opened packages to these locations.

Locations Taking Donations

  • 10th & Mable
  • 26th & Marion
  • Woodlake Athletic Club
  • Performance & Fitness Center
  • X Fitness
  • 69th and Minnesota (formerly dFine Fitness Club)

With your help, our annual holiday food drive has provided happier holidays to families across the Midwest. Last year GreatLIFE was able to donate more than 330 pounds of food to local food banks, resulting in almost 300 meals. This is just one more way we want to help individuals and families lead happy and healthy lifestyles.