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Transitions Lifestyle System

A new lifestyle – a new you!

Transitions is a comprehensive lifestyle system designed to help you achieve your weight loss goals and be healthy! This extensive plan covers everything you’ll need to get fit and trim – not just a set of foods you can or cannot eat. In fact, a big part of the Transitions Lifestyle System is teaching you make healthy choices while eating a normal, diverse diet!

The Transitions Lifestyle SystemT provides a total-system approach that promotes healthy food choices, behavior modification and menu plans.
The Transitions Lifestyle System includes:

  • Low gylcemic index (GI) meal plans
  • Daily journal to guide you
  • Weight-management supplements to accelerate weight loss
  • Entrees, bars and shakes to keep you on track
  • Behavior modification
  • Support materials to ensure your success
  • Interactive website to track your progress
  • New resources for your health

Not a diet. A Total Lifestyle!