(605) 361-0445

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GREATLIFE COUNTDOWN TO GARTH – NEW MEMBERS REGISTER TO WIN TICKETS

GREATLIFE COUNTDOWN TO GARTH – NEW MEMBERS REGISTER TO WIN TICKETS

GreatLIFE is counting down to Garth Brooks’ return to Sioux Falls with a weekly ticket giveaway.*

Enroll a new 12-month membership with GreatLIFE – either Fitness PLUS or Golf and Fitness PLUS — and you will be entered into a weekly drawing to see Garth Brooks live.

Entries will begin August 14th and a drawing will take place every Thursday for four weeks beginning August 24th. Get a great fitness membership to kick start a healthy lifestyle and a chance at seeing some great music. Either way, you win at GreatLIFE.

*Offer good for new memberships only. Not valid with any other offers, some restrictions apply. New members must provide voided check or bank account information at sign-up. Excludes Mitchell, SD.

Get in a workout while the kids have their play at GreatKIDS Child care.

Get in a workout while the kids have their play at GreatKIDS Child care.

GreatLIFE wants you to make the most of your workout. And as part of the GreatLIFE family, you can also trust your kids to our child care services during your workout. Both GreatLIFE Performance and Fitness Center and Woodlake Athletic Club locations offer free childcare for ages 3 months to 12 years.

 

This convenient membership benefit gives you the opportunity to get fit, knowing your children are in good care with games, activities and other kids. Take full advantage at either location. Each has a two-hour limit.

 

GreatLIFE Performance and Fitness Center Hours:
Mon-Fri – 8am-8pm
Sat – 8am-3pm

 

GreatLIFE Woodlake Athletic Club Hours:
Mon-Fri – 8am-8pm
Sat – 8am-3pm

CHEER ON THE SIOUX FALLS STORM THIS SATURDAY

CHEER ON THE SIOUX FALLS STORM THIS SATURDAY
Members Rewarded with Complimentary Tickets to Conference Championship

GreatLIFE is always seeking different ways to reward our members. And as sports fans, we’re happy to offer complimentary tickets to GreatLIFE members for this Saturday’s Sioux Falls Storm Conference Championship game versus the Iowa Barnstormers.

Members can pick up their ticket vouchers at Woodlake or any GreatLIFE location on a first come, first serve basis. Then, plan for an evening of Storm football with kickoff at 5:05 pm, Saturday, June 24th at the Denny Sanford PREMIER Center. Kickoff will even feature a special red and white GreatLIFE football as the official game ball.

Pick up your vouchers today and support the Sioux Falls Storm in their quest for another IFL Championship.

YOU’RE INVITED TO DEDICATION OF REID HANS TENNIS COURT

GreatLIFE is dedicating Reid Hans Tennis Court, Friday, May 12th at 5:30pm at GreatLIFE Woodlake Athletic Club in honor and in memoriam of longtime tennis advocate and friend, Reid Hans.

Hans was actively involved in the tennis community for over four decades; as a player, club owner, instructor, and friend to many.

The dedication will include appetizers and refreshments starting at 5:30pm, with the court dedication taking place at 6:00pm. All are welcome to attend.

Woodlake Athletic Club
4600 Tennis Lane
Sioux Falls, SD 57106
605-361-0445

Barre fitness expands GreatLIFE’s options

From barre beginners to aspiring instructors, GreatLIFE Golf & Fitness has all sides of this huge fitness trend covered.

We caught up with GreatLIFE’s Katie Nordquist, a master trainer at PulsePointe Barre, for more on all the ways you can get involved.

A lot of people might not realize all the barre options GreatLIFE offers. Can you fill us in?

Barre classes are currently offered at four GreatLIFE locations: The Performance & Fitness Center at 69th and Southeastern, 39th and Phillips, EmBe and Woodlake. Barre at Woodlake is held in the Hot Studio. Please reference the group fitness schedules for the most up-to-date information: joingreatlife.com/fitness-classes/.

What do you think is making barre so popular?

Barre has gained huge popularity in recent years because it’s fun! And, of course, because people are seeing amazing results. Barre class offers a high-energy, low-impact fitness option. Much of class is focused on glute and thigh toning, but we also incorporate arm strength training and Pilates to strengthen and sculpt the whole body. Using the PulsePointe Barre method, we weave together muscle-sculpting barre choreography with exhilarating cardio segments to define and challenge the body in a whole new way. We take barre to the next level by matching each segment with upbeat music to make class motivating.

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If people are considering trying it out, what should they expect? Any ways to prepare?

Barre beginners should expect to feel challenged and energized after their first class. Whether you’re attending your first class or your 20th class, expect your muscles to shake a little and expect to get a little sweaty! Modifications will be offered, allowing students to customize their workout, and, of course, relax and stretch whenever you need to. No preparation is needed to attend.

You also have a class coming up to teach instructors how to become certified. Can you give us a preview?

Yes, I’m so excited to bring the very first PulsePointe Barre certification and Pilates mat workshop to Sioux Falls April 29 and 30. Whether you’re looking to improve your Pilates and barre technique, add to your instructor toolbox or dive into teaching for the first time, this certification will be a blast. You can also earn AFAA/ACE/NASM CEUs (continuing education units). Visit pulsepointebarre.com/upcoming-workshops to register.

If people want to learn more about barre at GreatLIFE, what should they do?

I would love to hear from you. Email me at katie.nordquist@joingreatlife.com with questions or catch me in person at GreatLIFE.

Refer a friend at the Golf EXPO and Reap the Rewards!

Refer a friend at the Golf EXPO and Reap the Rewards!

Ready to warm up to spring and warm up your swing? Check out the Great Plains Golf EXPO in Sioux Falls. GreatLIFE Golf & Fitness Club is proud to be a sponsor of the Midwest’s most comprehensive golf show March 4 and 5 at the Sioux Falls Convention Center. And GreatLIFE members get FREE admission!

If you haven’t heard about GreatLIFE, it’s a great time to learn more about our mission to enrich the lives of families and individuals through golf, fitness and healthy lifestyles. But it’s an even better time to join thousands of people across the region that enjoy the unlimited benefits of a GreatLIFE membership.

While at the Golf EXPO, refer a friend to GreatLIFE and receive a $100 GreatLIFE Gift card for yourself – and each referred new member gets one too. Plus an added exclusive during the EXPO, we’ll waive the $50 initiation fee for all new golf & fitness members.

While unlimited access to the premier golf courses across the region is reason enough to join GreatLIFE, with new partnerships and perks, our members get even more!

More Golf – 25 of the area’s best golf courses
More Fitness –15 state of the art fitness centers and FREE fitness classes
Free Bowling – 3 Sioux Falls locations
More Activities – swimming, basketball, tennis, yoga
Membership Discounts
-Year Round Brown membership discounts
-Sky Zone Trampoline Park discounts
-Stampede, Canaries, and Storm ticket discounts
Personal Training – and lots of other great health resources!

Begin Your GreatLIFE at the Great Plains Golf EXPO and get more!

*Offer good for new memberships only. Not valid with any other offers, some restrictions apply. New members must provide voided check or bank account information to receive $100 gift card. One gift card per membership. Excludes Mitchell, SD location. Offer valid on 12-month contracts only.


Warm up your swing. Warm up to spring!

Warm up your swing. Warm up to spring!

Spring is a great time to dust off the clubs, warm up your swing and look ahead to the greens. All while teeing up to a great gift – from GreatLIFE Golf & Fitness Club.

GreatLIFE Golf & Fitness members who refer a friend will receive a $100 GreatLIFE Gift Card*. And because one great gift deserves another, we’ll give each referred new member a $100 GreatLIFE Gift Card* too. It’s just one more reason to hit the links.

Any season is a great time to commit to a healthier new you with all the benefits of a Golf & Fitness membership. At GreatLIFE, we’ve built a community of people committed to living better every day by staying active, eating healthier, spending quality time with family and friends, and finding joy playing together.

You can feel good about referring your friends because GreatLIFE is the beginning of a great lifestyle. In addition to golf, we provide our members with many practical and fun ways to integrate wellness into their lives.

• 15 State-of-the-Art Fitness Centers
• 25 of the Area’s Best Golf Courses
• Free Bowling – 3 Sioux Falls locations
• Free Fitness Classes
• Membership Discounts at Year Round Brown
• Sky Zone Trampoline Park Discounts
• Discounts on Stampede, Canaries, and Storm Tickets
• Swimming
• Tennis
• Personal Training
• Weight Loss
• Yoga
• Health Resources

New members can start today with golf and fitness memberships starting at just $59.99/month.

Drive, chip, putt and play your way into spring. Stop in today to sign up or refer a friend.

*Offer good for new memberships only. Not valid with any other offers, some restrictions apply. New members must provide voided check or bank account information to receive $100 gift card. One gift card per membership. Excludes Mitchell, SD location. Offer valid on 12-month contracts only.


NEW KIDS ZONE OPEN NOW AT GREATLIFE WOODLAKE

The all new Kids Zone at GreatLIFE Woodlake is now up and running with upgraded programs and a variety of activities for kids ages 6-12. Programs include:

Sports
Kids Yoga
Kids CIZE
Games, Crafts & Arts
Nutrition Education
General Fitness

Kids Zone is open 4:30-7:30pm Monday – Thursday and 9:00-11:00am on Saturdays and is designed to offer kids a more creative and active environment while their parents are working out on site.

It is an extension of child care service and does not charge a fee to those with family memberships. However, it is not a drop-off facility and kids are only able to be in child care and Kids Zone for a max of 2 hours per day.

If you have questions, please contact Katie.Nordquist@JoinGreatLIFE.com.

Start 2017 with a Happy New You and a great gift, too.

The New Year is a great time to commit to a healthier new you with a fitness membership at GreatLIFE Golf & Fitness Club. Being fit means more than a regular workout; it’s adapting your daily habits into a wellness-focused lifestyle.

At GreatLIFE, we’ve built a community of people committed to living better every day by staying active, eating healthier, spending quality time with family and friends, and finding joy playing together.

If you already enjoy all the benefits of membership, you can receive a special gift when you refer a friend. We’re giving members who refer a new member a $100 GreatLIFE Gift Card*, and we’ll give each referred new member a $100 GreatLIFE gift card* too.

You can feel good about referring your friends because GreatLIFE is the beginning of a great lifestyle. We provide our members with many practical and fun ways to integrate wellness into their lives.

  • 15 State-of-the-Art Fitness Centers
  • 24 of the Area’s Best Golf Courses
  • Free Bowling – 3 Sioux Falls locations
  • Free Fitness Classes
  • Membership Discounts at Year Round Brown
  • Sky Zone Trampoline Park Discounts
  • Discounts on Stampede/Canaries Tickets
  • Swimming
  • Tennis
  • Personal Training
  • Weight Loss
  • Yoga
  • Health Resources

New members can start today with fitness membership for just $39.99/month.

Celebrate a happy new you in 2017. Stop in today to sign up or refer a friend.

*Offer good for new memberships only. Not valid with any other offers, some restrictions apply. New members must provide voided check or bank account information to receive $100 gift card. One gift card per membership. Excludes Mitchell, SD location. Offer valid on 12-month contracts only.

 

Try Hot Yoga – Drop in for $3 in January!

Try Hot Yoga – Drop in for $3 in January!

Give yourself space to breathe with hot yoga this January. In honor of our three-year anniversary, you can drop in to any hot yoga class for just $3 per class all month long. And when you add unlimited hot yoga to any GreatLIFE Golf & Fitness membership in January, you get three months for the price of two.*

Hot yoga offers the perfect opportunity to warm up when the weather is cold and provides amazing benefits to your body, mind and spirit:

  • Relieve stress
  • Improve focus
  • Build strength
  • Increase flexibility
  • Control breathing
  • Boost immunity & healing
  • Enhance cardio

Hot yoga is practiced in a warm environment in the MindBody Studio at GreatLIFE Woodlake Athletic Club. This popular form of yoga helps the body relax, increases flexibility and gives you an intense workout.

We offer a variety of classes at convenient times for hot yogis at every level including Hot 75 – a 75-minute series of 26 postures designed to improve strength, balance and flexibility & Heated CardiYoga to boost metabolism with a challenging flow. For beginners, our all-level classes will help you learn the fundamentals in a non-heated environment.

All our yoga classes will leave you feeling strong, balanced and refreshed. Try one, or try them all. At $3 drop in rates in January, it’s a great time to try GreatLIFE hot yoga.

*New Hot Yoga members only.