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Monthly Archives : June 2015

What you should know about Hot Yoga – Part 2

Conversations with Elizabeth Venrick, Instructor

One of the most popular fitness trends today, Hot Yoga is a vigorous form of yoga performed in a studio with higher than average temperatures – up to 105° – with added humidity, depending on which class format is chosen.

In this series of blog

What you should know about Hot Yoga – Part 1

Conversations with Elizabeth Venrick, Instructor

One of the most popular fitness trends today, Hot Yoga is a vigorous form of yoga performed in a studio with higher than average temperatures – up to 105° – with added humidity, depending on which class format is chosen.

Now you can add Hot

Yoga for Athletes

13 Week Program Geared Toward High School/College Aged Kids
June 3 – August 26
Wednesday’s 2:30 – 3:30 PM
GreatLIFE Woodlake
MindBody Studio
Led by GreatLIFE Yoga Team Lead, Elizabeth Venrick
in conjunction with Orthopedic Institute.

Attention all high school and college athletes! Great Life Yoga, in partnership with Orthopedic Institute, wants to invite